What We Can Do Together
Everyone is different, so support is never one-size-fits-all. Below are some of the areas we often journey through with those who come into the Cove.
Emotional Regulation
We build a shared toolkit for big feelings: naming emotions, recognising body signals, and finding steady ways to ride the waves of strong emotion.
Interventions
When children and youth encounter difficulties in their learning, social skills and emotions, we meet them where their needs are and provide the necessary intervention support.
Screenings and Assessments
In the Cove, we use clinical tools to help us and our clients understand themselves better, be it their personal strengths and weaknesses or their emotional states.
Life Transitions
Support for the big changes in life — be it embarking on a new role, entering into a new environment or finding your footing again, we help build the confidence which you need during the process of change.
Self-Expression & Growth
A safe space to explore your thoughts, articulate what you're feeling, and discover who you are beneath the noise. We help you find your voice at your own pace.
Sleep
If falling and maintaining sleep is your challenge, know that help is available here.
Parenting Support
The little ones do not come with a manual! Thankfully, there are evidence-based parenting skills which are available to help us navigate the parenting terrain.
Supervision
Come in to have a chat as well if you are looking for a clinical supervisor in the areas of educational and clinical psychology.